Seasonings and Spices for Kidney-Tonifying and Yang-Boosting


(Dispersing Cold and Raising Yang)

Sichuan pepper, black pepper, star anise, cinnamon bark, fennel: Warm the center, disperse cold, and assist yang
Scallion whites: Unblock yang and disperse cold (suitable for those with colds, cold aversion, and blocked yang qi)
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